Sports Center

At Al Yamamah University, we believe that physical health and sports are essential aspects of the student experience. Thatโ€™s why we have established a fully equipped sports center that provides a motivating environment for exercising, developing physical skills, and enhancing overall health. The center is open to all students and staff, offering programs and activities suitable for all levels and interests.

Sections and Services of the Sports Center

1. Comprehensive Gym Facilities

  • State-of-the-art fitness equipment.
  • Indoor bowling alley.
  • Dedicated space for various games (table tennis, billiards, air hockey, card tables, foosball).
  • Specialized gym for resistance training, weightlifting, and aerobic exercises.
  • Group exercise rooms for yoga, Pilates, and Zumba.

 

2. Sports Fields

Outdoor Sports Fields:

  • Football field with a track for running and outdoor exercises.
  • Basketball court.
  • Tennis court.
  • Padel courts.

 

Indoor Sports Fields:

  • Five-a-side football field.
  • Basketball court.
  • Handball court.
  • Volleyball court.

 

3. Sports Activities and Programs

  • Organizing internal sports events for students.
  • Hosting sports activities for staff and faculty members.
  • Participation in inter-university tournaments organized by the Saudi Universities Sports Federation.
  • Organizing sports exhibitions in line with major sports occasions.
  • Training courses and group workshops in the sports field.
  • Arranging visits to prominent sports events in collaboration with the Ministry of Sports and Saudi Sports Federations.
  • Celebrating global sports days.
  • Hosting sports events throughout the year.

 

4. Health and Fitness Services

  • Fitness consultations with specialists.
  • Customized nutrition plans in collaboration with nutrition experts.
  • Personalized training programs tailored to individual needs.

Gym Operating Hours

Sunday โ€“ Thursday
10:00 AM โ€“ 6:00 PM

Contact the Student Affairs Office Team

yu_sc@yu.edu.sa